"Wow, what an(other) amazing session. I really look forward to our time, I'm literally excited for them all day-and then I ride high for the rest of the week. Your energy is next level; your laughter and smiles contagious. You listen and guide with compassion, yet without judgement. It's a safe space to be honest and vulnerable. And it's a place to dream big! You are helping me create the mindset for an abundant and incredible life overflowing with happiness.
Thank you Sheryl - for your counsel, for your empowerment, and for being my biggest cheerleader."
"I've had workplace coaching on and off throughout my career and always found it valuable. Until working with Sheryl, I'd never invested in myself and gone after personal goals though, and it has been a revelation.
Sheryl has held space for me to take stock, think through what's important and explore the things that have been holding me back. She has challenged me to be fearless and cheered me on as I unpicked my barriers and climbed my mountains. She also helped me to understand my capability and build my self belief. So often we stand in our own way and Sheryl just won't have it.
I went after a career goal this year and Sheryl was right there the whole time, helping me stay focused on the goal and overcome my inner fears and projections. I achieved my goals myself but Sheryl helped me unlock the Thea that could."
"Coaching with Sheryl is a total game-changer. It can be hard to decide to invest in ourselves and it wasn't an easy decision for me. I didn't doubt Sheryl's coaching capabilities, but I did doubt my own ability to change, grow and achieve.
Sheryl helped me to see that I have the ability to do whatever I want and need, I just have to believe in myself and apply strategies to get there.
If you want to make changes but you're not sure where to start or you have doubts, let me assure you that you already have everything you need to fly towards your goals. You are the pilot. But if you are looking for an amazing co-pilot to help you plot your course, navigate the storm clouds and find the bright blue skies, then you cannot do any better than having Sheryl on the flight with you."
I reached out to Sheryl in the hope that she would be able to offer help, with a particular focus on my career and making positive lifestyle changes. Fast forward 8 months,
I'm in a new role that will provide a platform for advancing my career. Coaching with Sheryl has, without a doubt, been the mechanism for implementing these changes in my life. Sheryl brings so much enthusiasm and positive energy to each session. She is not afraid to ask difficult questions and encourages you to challenge your thinking. Whilst having a positive "can do" attitude, Sheryl is also a realist. By focusing on small incremental changes and holding me to account, the sessions left me inspired and wanting to challenge myself to achieve more and strive to be better in all aspects of my life. Sheryl's diversity of thought allowed me to consider alternative methods of dealing with particular challenges in my life.
My coaching experience was superb. I've been able to drive positive changes in my life, with this only marking the beginning of my journey. Sheryl is a role model. Her hunger and passion to do more and be better, push harder and encourage those around her to go after their dreams - simply inspirational and a true delight to work with. The world needs more people like Sheryl!
When I started working with Sheryl, I had two goals. The first was to go for a big promotion in Spring 2024 and the second was to cut back on my alcohol consumption. A couple of weeks after starting coaching, I achieved the goal of promotion so our sessions pivoted from prepping to navigating my new role.
Sheryl was my wingman and cheer squad for every challenge that cropped up. This change of focus gave us the opportunity to look more holistically at the things I wanted to achieve, so we started to work on all aspects of my life.
My goodness what a difference that has made.
I have so much more self-confidence and self-esteem. I have been alcohol-free for 6 months. I am now working out 5x per week in addition to my daily hikes with my dogs. I switched gyms and I'm now lifting the heaviest l've ever lifted. I started Reformer Pilates and am doing things I never thought possible. I'm the strongest physically I've been in many years and l've discovered new levels of resilience that I never expected. The biggest change of all, I unapologetically go after and do the things that make me happy because you only get one go at this life and you really ought to make the best of it.
I started working with Sheryl in August
2022. Since then I have surpassed many goals and achievements. These have been big and small, all carrying significant importance, helping both my business and myself grow and reach new heights.
Sheryl makes this possible by creating a healthy and proactive environment, in which she has an understanding ear accompanied by knowledge and experience. All of which makes for an excellent life and business coach. I could honestly talk about the positive benefits for days. I would highly recommend Sheryl to anyone looking to grow and develop their business and reach their potential.
